COMPLETE ONE-DAY ANTENATAL COURSE

 Dublin Classes

My group  antenatal classes are intended for couples, and are enjoyable, informal and relaxed. I use formal teaching combined with interactive groups, discussion and demonstration. (see testimonials for comments from recent attendees).

Class starts at 0900hrs and ends at 1645hrs. Small class size
  Topics  

• Preparing for birth
• Signs of labour
• Coping skills for labour
• Breathing techniques/ relaxation
• Pain relief options
• Medical aspects of labour: Induction, Instrumental deliveries, Caesarean sections.
• Role of your partner
• Baby Care
• Feeding your baby
• Adjusting to parenthood.

Venue

The Stillorgan Park Hotel,(4 star). South DUBLIN 

When To attend

I recommend you attend your complete one day course somewhere between 28 and 36 weeks of pregnancy.

PRIVATE "ONE-TO-ONE" ANTENATAL CLASS

Venue
Your home Dublin or Wicklow

Private classes are adapted to meet your individual needs. This format is also suitable if you are expecting a second or subsequent child and require a refresher course.